Baby boomers, Generation X and Generation Y's .
Living in our current fast-paced world of instant gratification, we are constantly in a fight-or flight mode: our body is tense, our mid chaotic and our breathing erratic. How do we bring about that sense of calm and balance that we need in our everyday lives for better productivity both at work and at play Y-Solution offers a better working environment for your colleagues and team members through a series of proven to be effective holistic workshops at your premises and also team-building retreats away from the hustles and bustles of the city. Whether it is to release frozen shoulders, relax tired eyes, have a more focused mind or simply retrieving your breath, Y-Solution can help you bring a healthier, happier and more productive environment to your workplace.
Let us be peaceful warriors instead!
With its root in South Indian Bangalore, Just Yoga has developed a distinctive and non-dogmatic approach to yoga through three generations of yoga teachings. Based on traditional foundations, while inspired by new generations of technology, Just Yoga offers you a simplified yet effective approach to our modern hectic lifestyle!