Services 服务

 

Y-Solution

Y 方案

Baby boomers, Generation X and Generation Y's . 


Living in our current fast-paced world of instant gratification, we are constantly in a fight-or flight mode: our body is tense, our mid chaotic and our breathing erratic. How do we bring about that sense of calm and balance that we need in our everyday lives for better productivity both at work and at play Y-Solution offers a better working environment for your colleagues and team members through a series of proven to be effective holistic workshops at your premises and also team-building retreats away from the hustles and bustles of the city. Whether it is to release frozen shoulders, relax tired eyes, have a more focused mind or simply retrieving your breath, Y-Solution can help you bring a healthier, happier and more productive environment to your workplace. 


Let us be peaceful warriors instead!


生活在当今的世界,我们步履匆忙,及时享乐,每时每刻都面临着“或战或逃”的选择,结果是:身体紧张,头脑混乱,呼吸丧失了节奏。

问题是:在每天的生活中,我们需要带着冷静与平衡的感受,才能在工作与休闲时有更好的收获。如何才能感受到平静与平衡呢?

Just Yoga的Y-方案就是解决问题的答案。我们可以把一系列全方位有效的工作坊带到公司,也可以带大家到远离城市喧嚣的地方进行静修。

无论是放松僵硬的双肩,休息疲劳的双眼,减少精神的涣散,或者仅仅是回到呼吸,以促进团队建设为目标,以改善工作氛围为宗旨,Y-方案能够营造一个更健康,更愉快,更高效率的工作场所。


一起努力吧,我们是和平的勇者!

关于我们

With its root in South Indian Bangalore, Just Yoga has developed a distinctive and non-dogmatic approach to yoga through three generations of yoga teachings. Based on traditional foundations, while inspired by new generations of technology, Just Yoga offers you a simplified yet effective approach to our modern hectic lifestyle!

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联系我们

  • 徐家汇 Xujiahui: 021-6404-5229
  • 闵行 Minhang: 021-6404-0536
  • justyogachina@163.com
  • http://www.justyoga.com.cn
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